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This is a journey. A journey towards a process that I choose to journal about here. My journey is towards a state of being. That state is one of joy, peace and gratitude for each day. I desire to be mindful of the present moment, be in control of my thoughts instead of my thoughts controlling me. I desire to be fully aware of my emotions and choose to channel the positive energy that is ever available to me.

I desire to accept and love my self as I accept and love those in my life. I desire to reach new heights of joy and gratitude for all I have in my life. I want to live as though I have enough and I am enough. I choose Peace.

This is all possible with daily practice of meditation, yoga, mindfulness and reframing. I choose to journal my journey, my process and maybe share it someday, if anyone is interested. If not, It is mine and mine alone.

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