IMG_1583Today I choose to continue to live with Intention. My intention is to be in the moment, mindful of my breathing, and conscious of my thoughts…the watcher of my thoughts…

As I breathe i am fully alive and present. This is all there is. The only moment is NOW.  I choose to be fully conscious of all I do today.  The OM charm around my neck reminds me to breathe in peace and exhale anything I do not need. This is my mantra for today…….

I am fully present and alive

I am grateful for my life

I have all I need.

Alive, Grateful, Enough.